Lower Limb Muscles Listed By Function

 LOWER LIMB MUSCLES LISTED BY FUNCTION 




Before Reading This you must Read LOWER LIMB MUSCLE & UPPER LIMB MUSCLE 

    HIP


    Hip Flexor Muscles : 

    • Psoas major 
    • iliacus
    • rectus femoris
    • sartorius
    • pectineus.

    Hip Extensor Muscles : 

    • Gluteus maximus 
    • semitendinosus
    • semimembranosus
    • biceps femoris

    Hip Abductor Muscles : 

    • Gluteus maximus
    • gluteus medius
    • gluteus minimus
    • sartorius
    • tensor fasciae latae
    • piriformis

    Hip Adductor Muscles : 

    • Adductor longus
    • adductor magnus
    • adductor brevis
    • gracilis
    • pectineus

    Hip Medial rotator Muscles : 

    • Gluteus medius
    • gluteus minimus
    • tensor fasciae latae

    Hip Lateral rotator Muscles : 

    • Gluteus maximus
    • piriformis
    • gemellus superior
    • gemellus inferior
    • obturator internus
    • obturator externus
    • sartorius

    KNEE


    Knee Flexor Muscles : 

    • Semitendinosus semimembranosus
    • biceps femoris
    • gastrocnemius
    • gracilis, sartorius
    • plantaris
    • popliteus

    Knee Extensor Muscles : 

    • Rectus femoris
    • vastus medialis
    • vastus lateralis
    • vastus intermedius
    • tensor fasciae latae

    Knee Medial rotator Muscles: 

    • Semitendinosus 
    • semimembranosus
    • sartorius, 
    • gracilis
    • popliteus

    Knee Lateral rotator Muscels: 

    • Biceps femoris.

    ANKLE



    Ankle Dorsiflexor Muscles : 

    • Tibialis anterior
    • extensor digitorum longus 
    • extensor hallucis longus 
    • peroneus tertius

    Ankle Plantar flexor Muscles : 

    • Gastrocnemius
    • soleus
    • plantaris
    • peroneus longus
    • tibialis posterior
    • flexor digitorum longus
    • flexor hallucis longus
    • peroneus brevis

    Ankle Invertor Muscles : 

    • Tibialis anterior
    • tibialis posterior

    Ankle Evertor Muscles : 

    • Peroneus longus
    • peroneus brevis
    • peroneus tertius

    TOES


    Toe Flexor Muscles : 

    • Flexor digitorum longus
    • flexor digitorum accessorius 
    • flexor digitorum brevis
    • flexor hallucis longus
    • flexor hallucis brevis
    • flexor digitiminimi brevis interossei
    • lumbricals
    • abductor hallucis

    Toe Extensor Muscles: 

    • Extensor hallucis longus 
    • extensor digitorum longus 
    • extensor digitorum brevis
    • lumbricals
    • interossei

    Toe Abductor Muscles : 

    • Abductor hallucis
    • abductor digitiminimi
    • dorsal interossei

    Toe Adductor Muscles :

    • Adductor hallucis
    • plantar interossei

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